1. General Information

The information provided on Mediraz (https://mediraz.com) is for educational and informational purposes only. While we share content related to health, fitness, nutrition, wellness, and lifestyle, we are not licensed medical professionals. The content published here reflects personal research, opinions, and experiences.

2. 🩺 Not a Substitute for Professional Advice

The articles, guides, product reviews, and tips shared on this website are not intended to replace professional medical advice, diagnosis, or treatment. Always seek the guidance of your physician, dietitian, or other qualified health providers before making any major decisions regarding your health, fitness, or diet.

3. 💪 Fitness & Wellness Content

Our workout plans, routines, nutrition tips, and wellness guides are designed for general informational purposes and may not suit everyone. Results vary from person to person. If you have any pre-existing conditions or concerns, consult a professional before following any recommendations.

4. Affiliate Disclosure

Some links on Mediraz may be affiliate links. This means that if you click on the link and purchase a product, we may receive a small commission at no extra cost to you. We only recommend products we believe can add value, but you are responsible for ensuring they are right for your personal situation.

5. External Links Disclaimer

Our website may contain links to external websites that are not provided or maintained by Mediraz. We are not responsible for the accuracy, reliability, or content of these external sites.

6. Limitation of Liability

Mediraz and its team will not be held responsible for any injuries, damages, or health issues that may occur from following information, workouts, diet tips, or product suggestions provided on this site. You use this website and its content at your own risk.

7. ⚠️ Consent

By using our website, you hereby consent to our disclaimer and agree to its terms.

8. Updates

This Disclaimer may be updated from time to time without prior notice. Please revisit this page regularly to stay informed.